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Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, raw (a.k.a. Kansas City Strip, New York Strip, Club Steak)

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
321.5
Calories from Fat
164.6
Fat
18.3
g
28
%
Saturated Fat
7.3
g
36
%
Polyunsaturated Fat
0.66
g
 
Monounsaturated Fat
8.2
g
 
Cholesterol
100.4
mg
33
%
Sodium
100.4
mg
4
%
Potassium
593.6
mg
17
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
36.6
g
73
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
11
%
Niacin
38
%
Vitamin B6
37
%
Phosphorus
31
%
Selenium
43
%
Vitamin C
0
%
Iron
17
%
Vitamin E
0
%
Riboflavin
15
%
Vitamin B12
86
%
Manganese
1
%
Copper
7
%
Magnesium
9
%
Zinc
41
%