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Mixed salad greens, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
286.2
mcg
----
Vitamin A
5,728.4
IU
----
Vitamin B6
0.095
mg
----
Vitamin B12
0.0
mcg
----
Vitamin C
18.0
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.7
mg
----
Vitamin E
1.0
IU
----
RDA% RDA
Calcium
54.0
mg
----
Cholesterol
0.0
mg
----
Copper
0.075
mg
----
Iron
1.3
mg
----
Magnesium
29.0
mg
----
Manganese
0.42
mg
----
Niacin
0.44
mg
----
RDA% RDA
Pant. Acid
0.3
mg
----
Phosphorus
35.4
mg
----
Potassium
329.8
mg
----
Riboflav
0.099
mg
----
Selenium
0.52
mcg
----
Sodium
33.3
mg
----
Thiamin
0.077
mg
----
Water
106.7
g
----
Zinc
0.43
mg
----