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Collards, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
377.6
mcg
----
Vitamin A
7,561.4
IU
----
Vitamin B6
0.19
mg
----
Vitamin B12
0.0
mcg
----
Vitamin C
40.0
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
2.6
mg
----
Vitamin E
3.8
IU
----
RDA% RDA
Calcium
164.4
mg
----
Cholesterol
0.0
mg
----
Copper
0.044
mg
----
Iron
0.22
mg
----
Magnesium
10.2
mg
----
Manganese
0.31
mg
----
Niacin
0.84
mg
----
RDA% RDA
Pant. Acid
0.3
mg
----
Phosphorus
11.3
mg
----
Potassium
191.6
mg
----
Riboflav
0.15
mg
----
Selenium
1.5
mcg
----
Sodium
22.7
mg
----
Thiamin
0.061
mg
----
Water
102.7
g
----
Zinc
0.15
mg
----