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Leek, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
89.9
Calories from Fat
3.7
Fat
0.44
g
1
%
Saturated Fat
0.059
g
0
%
Polyunsaturated Fat
0.24
g
 
Monounsaturated Fat
0.0059
g
 
Cholesterol
0.0
mg
0
%
Sodium
29.5
mg
1
%
Potassium
265.4
mg
8
%
Carbohydrate
20.9
g
7
%
Dietary Fiber
2.7
g
11
%
Protein
2.2
g
4
%
Alcohol
0.0
g
 
Vitamin A
49
%
Calcium
9
%
Vitamin D
0
%
Thiamin
6
%
Niacin
3
%
Vitamin B6
17
%
Phosphorus
5
%
Selenium
2
%
Vitamin C
29
%
Iron
17
%
Vitamin E
7
%
Riboflavin
3
%
Vitamin B12
0
%
Manganese
35
%
Copper
9
%
Magnesium
10
%
Zinc
1
%