You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Nuts, macadamia nuts, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
65
Fat
6.9
58
88
%
Saturated
1.1
9
14
%
Polyunsaturated
0.1
1
2
%
Monounsaturated
5.3
45
69
%
Carbohydrate
1.3
5
8
%
Dietary Fiber
0.8
Protein
0.7
2
4
%
Alcohol
0.0
0
0
%
Fat
  (
88
%)
Carbs
  (
8
%)
Protein
  (
4
%)
Alcohol
  (
0
%)