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Nuts, macadamia nuts, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
48.9
Calories from Fat
43.1
Fat
5.2
g
8
%
Saturated Fat
0.82
g
4
%
Polyunsaturated Fat
0.1
g
 
Monounsaturated Fat
4.0
g
 
Cholesterol
0.0
mg
0
%
Sodium
0.34
mg
0
%
Potassium
25.0
mg
1
%
Carbohydrate
0.94
g
0
%
Dietary Fiber
0.59
g
2
%
Protein
0.54
g
1
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
5
%
Niacin
1
%
Vitamin B6
1
%
Phosphorus
1
%
Selenium
0
%
Vitamin C
0
%
Iron
1
%
Vitamin E
0
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
14
%
Copper
3
%
Magnesium
2
%
Zinc
1
%