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China Wok - Chicken, Veggies, Steamed - D5

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
289.0
Calories from Fat
43.2
Fat
4.8
g
7
%
Saturated Fat
1.3
g
6
%
Polyunsaturated Fat
1.3
g
 
Monounsaturated Fat
1.4
g
 
Cholesterol
91.0
mg
30
%
Sodium
987.6
mg
41
%
Potassium
978.2
mg
28
%
Carbohydrate
24.1
g
8
%
Dietary Fiber
9.1
g
36
%
Protein
39.5
g
79
%
Alcohol
0.0
g
 
Vitamin A
44
%
Calcium
18
%
Vitamin D
0
%
Thiamin
19
%
Niacin
102
%
Vitamin B6
94
%
Phosphorus
58
%
Selenium
60
%
Vitamin C
144
%
Iron
45
%
Vitamin E
24
%
Riboflavin
32
%
Vitamin B12
15
%
Manganese
22
%
Copper
26
%
Magnesium
21
%
Zinc
21
%