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Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, raw (a.k.a. Kansas City Strip, New York Strip, Club Steak)

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
0.0
mcg
----
Vitamin A
0.0
IU
----
Vitamin B6
0.77
mg
----
Vitamin B12
5.5
mcg
----
Vitamin C
0.0
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.0
 ----
Vitamin E
0.0
 ----
RDA% RDA
Calcium
11.9
mg
----
Cholesterol
133.0
mg
----
Copper
0.14
mg
----
Iron
3.1
mg
----
Magnesium
35.7
mg
----
Manganese
0.024
mg
----
Niacin
7.7
mg
----
RDA% RDA
Pant. Acid
0.64
mg
----
Phosphorus
323.5
mg
----
Potassium
585.4
mg
----
Riboflav
0.28
mg
----
Selenium
34.3
mcg
----
Sodium
105.2
mg
----
Thiamin
0.18
mg
----
Water
115.9
g
----
Zinc
6.2
mg
----