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Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, raw (a.k.a. Kansas City Strip, New York Strip, Club Steak)

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
558
Fat
44.0
397
71
%
Saturated
18.0
163
29
%
Polyunsaturated
1.6
14
3
%
Monounsaturated
19.4
175
31
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
37.7
161
29
%
Alcohol
0.0
0
0
%
Fat
  (
71
%)
Carbs
  (
0
%)
Protein
  (
29
%)
Alcohol
  (
0
%)