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Sardines, packed in water, Brunswick

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
36.8
mcg
----
Vitamin A
124.2
IU
----
Vitamin B6
0.38
mg
----
Vitamin B12
15.0
mcg
----
Vitamin C
0.92
mg
----
Vitamin D
2.5
mcg
----
Vitamin D
100.0
IU
----
Vitamin E
1.4
mg
----
Vitamin E
2.1
IU
----
RDA% RDA
Calcium
77.3
mg
----
Cholesterol
100.0
mg
----
Copper
0.12
mg
----
Iron
1.4
mg
----
Magnesium
42.3
mg
----
Manganese
0.046
mg
----
Niacin
4.0
mg
----
RDA% RDA
Pant. Acid
0.81
mg
----
Phosphorus
299.0
mg
----
Potassium
411.2
mg
----
Riboflav
0.29
mg
----
Selenium
48.4
mcg
----
Sodium
200.0
mg
----
Thiamin
0.12
mg
----
Water
54.9
g
----
Zinc
1.3
mg
----