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Custom Foods

Almonds, Archer Farm raw  
Bacon, cooked  
Beef (1 oz), grass-fed, ground, raw Thousand Hills  
Bison Chili, Primal 1/5  
Bok Choy  
Chiles, Green, Diced  
China Wok - Chicken, Veggies, Steamed - D5  
Chocolate, Dark, 85% Green & Black's Organic  
Colavita Olive Oil  
Flour, Coconut (2 Tbsp; 14g)  
Isotonix Red Wine Extract  
Jerky, Paleo (1 stick) Grass-fed ground beef  
Mushrooms, sauteed  
Nuts, Cashews, Raw  
Salad, Panera Fuji Chicken whole  
Sardines, packed in water, Brunswick  
Tomatoes, canned, diced, no salt Muir Glen  
Tortilla, Primal Tex-Mex  
Tuna, canned, Wild Albacore  
Yogurt, Greek, Fage Total (1 Cup; 227g)  


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Chicken, ground

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
213.3
Calories from Fat
109.5
Fat
12.1
g
19
%
Saturated Fat
3.4
g
17
%
Polyunsaturated Fat
2.7
g
 
Monounsaturated Fat
4.8
g
 
Cholesterol
78.5
mg
26
%
Sodium
363.8
mg
15
%
Potassium
199.1
mg
6
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
24.4
g
49
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
1
%
Vitamin D
0
%
Thiamin
4
%
Niacin
38
%
Vitamin B6
18
%
Phosphorus
16
%
Selenium
30
%
Vitamin C
0
%
Iron
6
%
Vitamin E
1
%
Riboflavin
9
%
Vitamin B12
4
%
Manganese
1
%
Copper
3
%
Magnesium
5
%
Zinc
12
%
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