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Custom Foods

Almonds, Archer Farm raw  
Bacon, cooked  
Beef (1 oz), grass-fed, ground, raw Thousand Hills  
Bison Chili, Primal 1/5  
Bok Choy  
Chiles, Green, Diced  
China Wok - Chicken, Veggies, Steamed - D5  
Chocolate, Dark, 85% Green & Black's Organic  
Colavita Olive Oil  
Flour, Coconut (2 Tbsp; 14g)  
Isotonix Red Wine Extract  
Jerky, Paleo (1 stick) Grass-fed ground beef  
Mushrooms, sauteed  
Nuts, Cashews, Raw  
Salad, Panera Fuji Chicken whole  
Sardines, packed in water, Brunswick  
Tomatoes, canned, diced, no salt Muir Glen  
Tortilla, Primal Tex-Mex  
Tuna, canned, Wild Albacore  
Yogurt, Greek, Fage Total (1 Cup; 227g)  


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Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled (a.k.a. buffalo)

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
501.8
Calories from Fat
145.0
Fat
16.1
g
25
%
Saturated Fat
6.9
g
34
%
Polyunsaturated Fat
0.75
g
 
Monounsaturated Fat
6.3
g
 
Cholesterol
224.0
mg
75
%
Sodium
147.4
mg
6
%
Potassium
1,051.8
mg
30
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
83.5
g
167
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
26
%
Niacin
95
%
Vitamin B6
67
%
Phosphorus
67
%
Selenium
171
%
Vitamin C
0
%
Iron
45
%
Vitamin E
3
%
Riboflavin
51
%
Vitamin B12
61
%
Manganese
2
%
Copper
28
%
Magnesium
18
%
Zinc
95
%
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