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Filberts, hazelnuts

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
94
Fat
9.1
76
81
%
Saturated
0.7
6
6
%
Polyunsaturated
1.2
10
11
%
Monounsaturated
6.8
57
61
%
Carbohydrate
2.5
10
11
%
Dietary Fiber
1.5
Protein
2.2
8
8
%
Alcohol
0.0
0
0
%
Fat
  (
81
%)
Carbs
  (
11
%)
Protein
  (
8
%)
Alcohol
  (
0
%)