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Custom Foods

Almonds, Archer Farm raw  
Bacon, cooked  
Beef (1 oz), grass-fed, ground, raw Thousand Hills  
Bison Chili, Primal 1/5  
Bok Choy  
Chiles, Green, Diced  
China Wok - Chicken, Veggies, Steamed - D5  
Chocolate, Dark, 85% Green & Black's Organic  
Colavita Olive Oil  
Flour, Coconut (2 Tbsp; 14g)  
Isotonix Red Wine Extract  
Jerky, Paleo (1 stick) Grass-fed ground beef  
Mushrooms, sauteed  
Nuts, Cashews, Raw  
Salad, Panera Fuji Chicken whole  
Sardines, packed in water, Brunswick  
Tomatoes, canned, diced, no salt Muir Glen  
Tortilla, Primal Tex-Mex  
Tuna, canned, Wild Albacore  
Yogurt, Greek, Fage Total (1 Cup; 227g)  


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Sardines, packed in water, Brunswick

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
280
Fat
14.0
126
45
%
Saturated
4.0
36
13
%
Polyunsaturated
4.0
36
13
%
Monounsaturated
8.0
72
26
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
38.0
152
55
%
Alcohol
0.0
0
0
%
Fat
  (
45
%)
Carbs
  (
0
%)
Protein
  (
55
%)
Alcohol
  (
0
%)
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