You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Yogurt, fruit variety, nonfat milk, sweetened with low-calorie sweetener

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
86.3
Calories from Fat
2.4
Fat
0.28
g
0
%
Saturated Fat
0.15
g
1
%
Polyunsaturated Fat
0.029
g
 
Monounsaturated Fat
0.069
g
 
Cholesterol
2.5
mg
1
%
Sodium
99.0
mg
4
%
Potassium
388.0
mg
11
%
Carbohydrate
13.7
g
5
%
Dietary Fiber
0.89
g
4
%
Protein
7.5
g
15
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
26
%
Vitamin D
0
%
Thiamin
5
%
Niacin
2
%
Vitamin B6
4
%
Phosphorus
21
%
Selenium
7
%
Vitamin C
31
%
Iron
2
%
Vitamin E
1
%
Riboflavin
18
%
Vitamin B12
13
%
Manganese
6
%
Copper
2
%
Magnesium
7
%
Zinc
9
%