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Old Fashioned oats

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
300
Fat
6.0
54
19
%
Saturated
1.0
9
3
%
Polyunsaturated
2.0
18
6
%
Monounsaturated
2.0
18
6
%
Carbohydrate
54.0
184
66
%
Dietary Fiber
8.0
Protein
10.0
40
14
%
Alcohol
0.0
0
0
%
Fat
  (
19
%)
Carbs
  (
66
%)
Protein
  (
14
%)
Alcohol
  (
0
%)
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