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Egg, whole, boiled

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
84.2
mcg
----
Vitamin A
291.8
IU
----
Vitamin B6
0.06
mg
----
Vitamin B12
0.55
mcg
----
Vitamin C
0.0
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.51
mg
----
Vitamin E
0.77
IU
----
RDA% RDA
Calcium
24.9
mg
----
Cholesterol
211.2
mg
----
Copper
0.0065
mg
----
Iron
0.59
mg
----
Magnesium
5.0
mg
----
Manganese
0.013
mg
----
Niacin
0.032
mg
----
RDA% RDA
Pant. Acid
0.7
mg
----
Phosphorus
85.7
mg
----
Potassium
62.8
mg
----
Riboflav
0.26
mg
----
Selenium
15.3
mcg
----
Sodium
139.0
mg
----
Thiamin
0.033
mg
----
Water
37.2
g
----
Zinc
0.52
mg
----