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Tuna, canned, water pack

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
28.4
mcg
----
Vitamin A
95.2
IU
----
Vitamin B6
0.58
mg
----
Vitamin B12
5.0
mcg
----
Vitamin C
0.0
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.55
mg
----
Vitamin E
0.82
IU
----
RDA% RDA
Calcium
18.4
mg
----
Cholesterol
50.1
mg
----
Copper
0.085
mg
----
Iron
2.6
mg
----
Magnesium
45.1
mg
----
Manganese
0.018
mg
----
Niacin
22.2
mg
----
RDA% RDA
Pant. Acid
0.36
mg
----
Phosphorus
272.2
mg
----
Potassium
395.8
mg
----
Riboflav
0.12
mg
----
Selenium
134.3
mcg
----
Sodium
564.5
mg
----
Thiamin
0.053
mg
----
Water
124.4
g
----
Zinc
1.3
mg
----