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Chicken, breast, coated, baked or fried, prepared skinless

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
505
Fat
21.3
189
37
%
Saturated
5.4
48
9
%
Polyunsaturated
5.8
52
10
%
Monounsaturated
8.2
73
14
%
Carbohydrate
20.9
86
17
%
Dietary Fiber
0.7
Protein
54.0
230
46
%
Alcohol
0.0
0
0
%
Fat
  (
37
%)
Carbs
  (
17
%)
Protein
  (
46
%)
Alcohol
  (
0
%)