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Chicken, breast

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
31.5
mcg
----
Vitamin A
104.6
IU
----
Vitamin B6
0.63
mg
----
Vitamin B12
0.36
mcg
----
Vitamin C
0.0
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.3
mg
----
Vitamin E
0.45
IU
----
RDA% RDA
Calcium
16.0
mg
----
Cholesterol
94.5
mg
----
Copper
0.057
mg
----
Iron
1.2
mg
----
Magnesium
30.4
mg
----
Manganese
0.021
mg
----
Niacin
14.3
mg
----
RDA% RDA
Pant. Acid
1.1
mg
----
Phosphorus
240.7
mg
----
Potassium
275.6
mg
----
Riboflav
0.13
mg
----
Selenium
27.8
mcg
----
Sodium
446.0
mg
----
Thiamin
0.074
mg
----
Water
70.2
g
----
Zinc
1.1
mg
----