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Turkey ham, sliced, extra lean, prepackaged or deli, luncheon meat

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
0.0
mcg
----
Vitamin A
0.0
IU
----
Vitamin B6
0.2
mg
----
Vitamin B12
0.22
mcg
----
Vitamin C
0.0
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.33
mg
----
Vitamin E
0.5
IU
----
RDA% RDA
Calcium
4.3
mg
----
Cholesterol
57.0
mg
----
Copper
0.094
mg
----
Iron
1.1
mg
----
Magnesium
17.0
mg
----
Manganese
0.0
 ----
Niacin
3.0
mg
----
RDA% RDA
Pant. Acid
0.0
 ----
Phosphorus
258.5
mg
----
Potassium
254.3
mg
----
Riboflav
0.21
mg
----
Selenium
31.5
mcg
----
Sodium
882.8
mg
----
Thiamin
0.043
mg
----
Water
61.2
g
----
Zinc
2.0
mg
----