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Turkey ham, sliced, extra lean, prepackaged or deli, luncheon meat

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
100
Fat
3.2
29
29
%
Saturated
1.1
10
10
%
Polyunsaturated
1.0
9
9
%
Monounsaturated
0.7
7
7
%
Carbohydrate
1.3
5
5
%
Dietary Fiber
0.0
Protein
16.7
67
66
%
Alcohol
0.0
0
0
%
Fat
  (
29
%)
Carbs
  (
5
%)
Protein
  (
66
%)
Alcohol
  (
0
%)