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Egg, whole, boiled

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
168.3
mcg
----
Vitamin A
583.7
IU
----
Vitamin B6
0.12
mg
----
Vitamin B12
1.1
mcg
----
Vitamin C
0.0
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
1.0
mg
----
Vitamin E
1.5
IU
----
RDA% RDA
Calcium
49.9
mg
----
Cholesterol
422.3
mg
----
Copper
0.013
mg
----
Iron
1.2
mg
----
Magnesium
10.0
mg
----
Manganese
0.026
mg
----
Niacin
0.064
mg
----
RDA% RDA
Pant. Acid
1.4
mg
----
Phosphorus
171.3
mg
----
Potassium
125.5
mg
----
Riboflav
0.51
mg
----
Selenium
30.7
mcg
----
Sodium
277.9
mg
----
Thiamin
0.066
mg
----
Water
74.3
g
----
Zinc
1.0
mg
----