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Egg, white only, cooked

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
68.4
Calories from Fat
2.0
Fat
0.22
g
0
%
Saturated Fat
0.0
g
0
%
Polyunsaturated Fat
0.0
g
 
Monounsaturated Fat
0.0
g
 
Cholesterol
0.0
mg
0
%
Sodium
422.1
mg
18
%
Potassium
214.3
mg
6
%
Carbohydrate
0.96
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
14.3
g
29
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
0
%
Niacin
1
%
Vitamin B6
0
%
Phosphorus
2
%
Selenium
38
%
Vitamin C
0
%
Iron
1
%
Vitamin E
0
%
Riboflavin
32
%
Vitamin B12
2
%
Manganese
1
%
Copper
2
%
Magnesium
4
%
Zinc
0
%