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Bagel, with fruit other than raisins

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
576.8
Calories from Fat
32.2
Fat
3.8
g
6
%
Saturated Fat
0.74
g
4
%
Polyunsaturated Fat
1.2
g
 
Monounsaturated Fat
0.76
g
 
Cholesterol
51.8
mg
17
%
Sodium
803.0
mg
33
%
Potassium
243.6
mg
7
%
Carbohydrate
114.6
g
38
%
Dietary Fiber
4.7
g
19
%
Protein
19.6
g
39
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
7
%
Vitamin D
1
%
Thiamin
65
%
Niacin
54
%
Vitamin B6
6
%
Phosphorus
20
%
Selenium
%
Vitamin C
4
%
Iron
39
%
Vitamin E
4
%
Riboflavin
51
%
Vitamin B12
2
%
Manganese
61
%
Copper
15
%
Magnesium
10
%
Zinc
10
%