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Doughnut

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
1.8
mcg
----
Vitamin A
7.8
IU
----
Vitamin B6
0.015
mg
----
Vitamin B12
0.041
mcg
----
Vitamin C
0.58
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.76
mg
----
Vitamin E
1.1
IU
----
RDA% RDA
Calcium
16.3
mg
----
Cholesterol
9.0
mg
----
Copper
0.039
mg
----
Iron
1.6
mg
----
Magnesium
7.8
mg
----
Manganese
0.16
mg
----
Niacin
1.1
mg
----
RDA% RDA
Pant. Acid
0.096
mg
----
Phosphorus
91.8
mg
----
Potassium
49.0
mg
----
Riboflav
0.077
mg
----
Selenium
6.0
mcg
----
Sodium
217.1
mg
----
Thiamin
0.13
mg
----
Water
10.5
g
----
Zinc
0.44
mg
----