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Doughnut

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
187.9
Calories from Fat
88.3
Fat
9.8
g
15
%
Saturated Fat
2.9
g
14
%
Polyunsaturated Fat
1.3
g
 
Monounsaturated Fat
5.2
g
 
Cholesterol
9.0
mg
3
%
Sodium
217.1
mg
9
%
Potassium
49.0
mg
1
%
Carbohydrate
22.1
g
7
%
Dietary Fiber
0.85
g
3
%
Protein
2.8
g
6
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
8
%
Niacin
5
%
Vitamin B6
1
%
Phosphorus
9
%
Selenium
9
%
Vitamin C
1
%
Iron
9
%
Vitamin E
4
%
Riboflavin
5
%
Vitamin B12
1
%
Manganese
8
%
Copper
2
%
Magnesium
2
%
Zinc
3
%