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Tuna, canned, oil pack

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
252.6
Calories from Fat
94.3
Fat
10.5
g
16
%
Saturated Fat
2.0
g
10
%
Polyunsaturated Fat
3.7
g
 
Monounsaturated Fat
3.8
g
 
Cholesterol
23.0
mg
8
%
Sodium
451.6
mg
19
%
Potassium
264.1
mg
8
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
37.2
g
74
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
2
%
Vitamin D
75
%
Thiamin
3
%
Niacin
79
%
Vitamin B6
7
%
Phosphorus
40
%
Selenium
139
%
Vitamin C
0
%
Iron
10
%
Vitamin E
6
%
Riboflavin
9
%
Vitamin B12
47
%
Manganese
1
%
Copper
5
%
Magnesium
10
%
Zinc
8
%