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Amy's Organic- Cheese Tamale Verde  
Amy's Organic- Mattar Paneer  
Asian Veggie Patties  
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B&M Vegetarian Baked Beans  
Botan Rice Candy  
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Crispy Soy Nuggets  
Digiorno Crispy Flatbread Pizza- Mushroom  
Easy Mac- Triple Cheese  
Fiber One Milkshake- Chocolate  
Fullbar  
Green Mountain Hot Cocoa K-Cup  
Home Made Jambalaya  
Honey  
Hot Dog Buns  
Jello Fat Free Pudding Cup  
Kashi Cereal Bar- Blackberry  
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Kashi TLC Crackers- MINI BAG  
Ken's Blue Cheese Dressing  
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LiveActive Cottage Cheese  
Morningstar Chix Nuggets  
Morningstar Farms Riblets  
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Multigrain Cheerios  
Mushroom Tempura  
Ortega Taco Shells  
Orville Redenbacher Garden Herb Popcorn- Mini Bag  
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Sing Buri Cashews  
Soledad Almonds  
Spaghetti Os  
Special K Cereal Bar- Blueberry  
Starbucks Biscotti  
Starbucks- Tall Decaf Misto  
Subway 6" Veggie  
TCBY Small Cone- Chocolate  
Tootsie Pop  
Twix Bar  
V8 Mini Can  
Velveeta Shells & Cheese Cup  
Walnuts  


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Home Made Jambalaya

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
375.0
Calories from Fat
103.5
Fat
11.5
g
18
%
Saturated Fat
2.3
g
12
%
Polyunsaturated Fat
2.4
g
 
Monounsaturated Fat
2.8
g
 
Cholesterol
5.0
mg
2
%
Sodium
1,370.0
mg
57
%
Potassium
394.0
mg
11
%
Carbohydrate
55.6
g
19
%
Dietary Fiber
6.4
g
26
%
Protein
17.5
g
35
%
Alcohol
0.0
g
 
Vitamin A
17
%
Calcium
16
%
Vitamin D
0
%
Thiamin
0
%
Niacin
0
%
Vitamin B6
0
%
Phosphorus
0
%
Selenium
0
%
Vitamin C
28
%
Iron
25
%
Vitamin E
0
%
Riboflavin
0
%
Vitamin B12
0
%
Manganese
0
%
Copper
0
%
Magnesium
0
%
Zinc
0
%
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