You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Multigrain Cheerios

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
43.5
mcg
----
Vitamin A
500.0
IU
----
Vitamin B6
2.0
mg
----
Vitamin B12
6.0
mcg
----
Vitamin C
15.0
mg
----
Vitamin D
1.0
mcg
----
Vitamin D
40.0
IU
----
Vitamin E
20.1
mg
----
Vitamin E
30.0
IU
----
RDA% RDA
Calcium
100.0
mg
----
Cholesterol
0.0
 ----
Copper
0.0
 ----
Iron
18.0
mg
----
Magnesium
16.0
mg
----
Manganese
0.0
 ----
Niacin
20.0
mg
----
RDA% RDA
Pant. Acid
0.0
 ----
Phosphorus
80.0
mg
----
Potassium
85.0
mg
----
Riboflav
1.7
mg
----
Selenium
0.0
 ----
Sodium
200.0
mg
----
Thiamin
1.5
mg
----
Water
0.0
 ----
Zinc
15.0
mg
----