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Peanut butter and jelly sandwich

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
654.0
Calories from Fat
239.3
Fat
28.5
g
44
%
Saturated Fat
5.9
g
29
%
Polyunsaturated Fat
8.3
g
 
Monounsaturated Fat
12.5
g
 
Cholesterol
0.0
mg
0
%
Sodium
965.7
mg
40
%
Potassium
444.0
mg
13
%
Carbohydrate
84.5
g
28
%
Dietary Fiber
5.8
g
23
%
Protein
20.6
g
41
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
19
%
Vitamin D
0
%
Thiamin
35
%
Niacin
57
%
Vitamin B6
18
%
Phosphorus
28
%
Selenium
31
%
Vitamin C
0
%
Iron
28
%
Vitamin E
23
%
Riboflavin
24
%
Vitamin B12
0
%
Manganese
64
%
Copper
25
%
Magnesium
26
%
Zinc
15
%