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Chicken, thigh, coated, baked or fried, prepared with skin

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
478.5
Calories from Fat
255.0
Fat
28.5
g
44
%
Saturated Fat
7.7
g
39
%
Polyunsaturated Fat
7.0
g
 
Monounsaturated Fat
11.7
g
 
Cholesterol
166.3
mg
55
%
Sodium
526.3
mg
22
%
Potassium
335.6
mg
10
%
Carbohydrate
17.0
g
6
%
Dietary Fiber
0.59
g
2
%
Protein
36.3
g
73
%
Alcohol
0.0
g
 
Vitamin A
5
%
Calcium
3
%
Vitamin D
0
%
Thiamin
15
%
Niacin
48
%
Vitamin B6
21
%
Phosphorus
26
%
Selenium
48
%
Vitamin C
6
%
Iron
16
%
Vitamin E
2
%
Riboflavin
23
%
Vitamin B12
7
%
Manganese
9
%
Copper
7
%
Magnesium
9
%
Zinc
22
%