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Granola

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
452.3
Calories from Fat
109.3
Fat
12.2
g
19
%
Saturated Fat
3.5
g
18
%
Polyunsaturated Fat
2.6
g
 
Monounsaturated Fat
4.6
g
 
Cholesterol
0.64
mg
0
%
Sodium
205.2
mg
9
%
Potassium
407.9
mg
12
%
Carbohydrate
80.4
g
27
%
Dietary Fiber
7.7
g
31
%
Protein
10.2
g
20
%
Alcohol
0.0
g
 
Vitamin A
21
%
Calcium
7
%
Vitamin D
14
%
Thiamin
45
%
Niacin
38
%
Vitamin B6
121
%
Phosphorus
30
%
Selenium
23
%
Vitamin C
5
%
Iron
25
%
Vitamin E
15
%
Riboflavin
41
%
Vitamin B12
97
%
Manganese
130
%
Copper
20
%
Magnesium
27
%
Zinc
32
%