You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Cheese, Feta

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
198.0
Calories from Fat
140.3
Fat
16.0
g
25
%
Saturated Fat
11.2
g
56
%
Polyunsaturated Fat
0.44
g
 
Monounsaturated Fat
3.5
g
 
Cholesterol
66.8
mg
22
%
Sodium
837.0
mg
35
%
Potassium
46.5
mg
1
%
Carbohydrate
3.1
g
1
%
Dietary Fiber
0.0
g
0
%
Protein
10.7
g
21
%
Alcohol
0.0
g
 
Vitamin A
6
%
Calcium
37
%
Vitamin D
0
%
Thiamin
8
%
Niacin
4
%
Vitamin B6
16
%
Phosphorus
25
%
Selenium
16
%
Vitamin C
0
%
Iron
3
%
Vitamin E
1
%
Riboflavin
37
%
Vitamin B12
21
%
Manganese
1
%
Copper
1
%
Magnesium
4
%
Zinc
14
%