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MrJames
- Public Fitness Pages

MrJames

Custom Foods

Asian Chicken with Mai Noodles.  
Beef vegetable soup with potato, stew type  
CNP Pro-Bar XS  
CNP Protein Bar  
Chicken Spring Roll  
Chili con carne with chicken or turkey and beans  
Fried Noodles with Veg, Pork and Shrimp  
Gefluegellandjaeger  
Lactose Free Milk  
Larabar  
Oaty Homemade Protein Bar  
Pit Stop  
Protien Bar, Homemade  
Red Bull  
Reflex Protien Powder  
Rice Milk  
Starbucks Latte, Soy  
Starbucks beverage: Tazo® Chai Tea Latte, soy milk  
red bull  


See All Custom Foods

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Yogurt, plain, whole milk

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
150.5
Calories from Fat
71.7
Fat
8.0
g
12
%
Saturated Fat
5.1
g
26
%
Polyunsaturated Fat
0.23
g
 
Monounsaturated Fat
2.2
g
 
Cholesterol
31.1
mg
10
%
Sodium
113.7
mg
5
%
Potassium
378.8
mg
11
%
Carbohydrate
11.4
g
4
%
Dietary Fiber
0.0
g
0
%
Protein
8.5
g
17
%
Alcohol
0.0
g
 
Vitamin A
6
%
Calcium
30
%
Vitamin D
0
%
Thiamin
5
%
Niacin
1
%
Vitamin B6
4
%
Phosphorus
23
%
Selenium
8
%
Vitamin C
2
%
Iron
1
%
Vitamin E
0
%
Riboflavin
20
%
Vitamin B12
15
%
Manganese
0
%
Copper
1
%
Magnesium
7
%
Zinc
10
%
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