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Chicken, breast, with or without bone, roasted, skin not eaten

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
8.0
mcg
----
Vitamin A
28.1
IU
----
Vitamin B6
0.8
mg
----
Vitamin B12
0.46
mcg
----
Vitamin C
0.0
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.35
mg
----
Vitamin E
0.24
IU
----
RDA% RDA
Calcium
20.4
mg
----
Cholesterol
113.8
mg
----
Copper
0.066
mg
----
Iron
1.4
mg
----
Magnesium
38.8
mg
----
Manganese
0.0
 ----
Niacin
18.4
mg
----
RDA% RDA
Pant. Acid
0.0
 ----
Phosphorus
305.2
mg
----
Potassium
342.8
mg
----
Riboflav
0.15
mg
----
Selenium
37.0
mcg
----
Sodium
534.9
mg
----
Thiamin
0.094
mg
----
Water
87.4
g
----
Zinc
1.3
mg
----