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Chicken, breast, with or without bone, roasted, skin not eaten

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
221
Fat
4.8
43
21
%
Saturated
1.4
12
6
%
Polyunsaturated
1.0
9
4
%
Monounsaturated
1.7
15
7
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
41.5
166
79
%
Alcohol
0.0
0
0
%
Fat
  (
21
%)
Carbs
  (
0
%)
Protein
  (
79
%)
Alcohol
  (
0
%)