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Asian Chicken with Mai Noodles.
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Lamb, roast, cooked, lean only eaten
Amount:
Quantity not specified
cup, cooked, diced
oz, boneless, cooked (yield after fat removed)
oz, boneless, cooked, lean only
oz, boneless, raw (yield after cooking, fat removed)
oz, boneless, raw, lean only (yield after cooking)
oz, with bone, cooked (yield after bone and fat removed)
oz, with bone, cooked, lean only (yield after bone removed)
oz, with bone, raw (yield after cooking, bone and fat removed)
oz, with bone, raw, lean only (yield after cooking, bone removed)
cubic inch, boneless, cooked, fat removed
medium slice (approx 3" dia x 1/4")
thick slice (approx 3" dia x 3/8")
thin slice (approx 3" dia x 1/8")
grams
kg
lb
oz
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Grams
Calories
%-Cals
Calories
132
Fat
6.2
56
44
%
Saturated
2.3
21
16
%
Polyunsaturated
0.5
4
3
%
Monounsaturated
2.6
23
18
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
17.8
71
56
%
Alcohol
0.0
0
0
%
Fat
(
44
%)
Carbs
(
0
%)
Protein
(
56
%)
Alcohol
(
0
%)
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