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Almonds, unroasted

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
104.0
Calories from Fat
82.0
Fat
9.1
g
14
%
Saturated Fat
0.7
g
3
%
Polyunsaturated Fat
2.2
g
 
Monounsaturated Fat
5.8
g
 
Cholesterol
0.0
mg
0
%
Sodium
0.18
mg
0
%
Potassium
131.0
mg
4
%
Carbohydrate
3.6
g
1
%
Dietary Fiber
2.1
g
8
%
Protein
3.8
g
8
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
4
%
Vitamin D
0
%
Thiamin
3
%
Niacin
4
%
Vitamin B6
1
%
Phosphorus
9
%
Selenium
2
%
Vitamin C
0
%
Iron
4
%
Vitamin E
11
%
Riboflavin
9
%
Vitamin B12
0
%
Manganese
0
%
Copper
10
%
Magnesium
12
%
Zinc
4
%