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Bread, whole wheat, other than 100% or NS as to 100%, made from home recipe or purchased at bakery

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
91.7
Calories from Fat
16.0
Fat
1.8
g
3
%
Saturated Fat
0.26
g
1
%
Polyunsaturated Fat
0.97
g
 
Monounsaturated Fat
0.38
g
 
Cholesterol
0.0
mg
0
%
Sodium
114.2
mg
5
%
Potassium
103.6
mg
3
%
Carbohydrate
17.0
g
6
%
Dietary Fiber
2.0
g
8
%
Protein
2.8
g
6
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
7
%
Niacin
7
%
Vitamin B6
3
%
Phosphorus
6
%
Selenium
18
%
Vitamin C
0
%
Iron
6
%
Vitamin E
1
%
Riboflavin
4
%
Vitamin B12
0
%
Manganese
0
%
Copper
4
%
Magnesium
7
%
Zinc
3
%