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Nuts, coconut milk, canned (liquid expressed from grated meat and water)

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
295.5
Calories from Fat
288.0
Fat
32.0
g
49
%
Saturated Fat
28.4
g
142
%
Polyunsaturated Fat
0.35
g
 
Monounsaturated Fat
1.4
g
 
Cholesterol
0.0
mg
0
%
Sodium
19.5
mg
1
%
Potassium
330.0
mg
9
%
Carbohydrate
4.2
g
1
%
Dietary Fiber
0.0
g
0
%
Protein
3.0
g
6
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
3
%
Vitamin D
0
%
Thiamin
2
%
Niacin
5
%
Vitamin B6
2
%
Phosphorus
14
%
Selenium
0
%
Vitamin C
2
%
Iron
27
%
Vitamin E
0
%
Riboflavin
0
%
Vitamin B12
0
%
Manganese
0
%
Copper
17
%
Magnesium
17
%
Zinc
6
%