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Chocolate, milk, plain

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
164.2
Calories from Fat
88.4
Fat
9.8
g
15
%
Saturated Fat
5.9
g
30
%
Polyunsaturated Fat
0.34
g
 
Monounsaturated Fat
3.2
g
 
Cholesterol
7.0
mg
2
%
Sodium
26.2
mg
1
%
Potassium
123.2
mg
4
%
Carbohydrate
18.9
g
6
%
Dietary Fiber
1.1
g
4
%
Protein
2.2
g
4
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
6
%
Vitamin D
0
%
Thiamin
2
%
Niacin
1
%
Vitamin B6
1
%
Phosphorus
7
%
Selenium
2
%
Vitamin C
0
%
Iron
2
%
Vitamin E
1
%
Riboflavin
6
%
Vitamin B12
2
%
Manganese
0
%
Copper
6
%
Magnesium
5
%
Zinc
3
%