You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Broccoli, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
49
Fat
0.6
6
13
%
Saturated
0.1
1
2
%
Polyunsaturated
0.3
3
6
%
Monounsaturated
0.0
0
1
%
Carbohydrate
9.2
16
37
%
Dietary Fiber
5.3
Protein
5.2
21
50
%
Alcohol
0.0
0
0
%
Fat
  (
13
%)
Carbs
  (
37
%)
Protein
  (
50
%)
Alcohol
  (
0
%)