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Broccoli, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
49.3
Calories from Fat
5.5
Fat
0.62
g
1
%
Saturated Fat
0.095
g
0
%
Polyunsaturated Fat
0.29
g
 
Monounsaturated Fat
0.042
g
 
Cholesterol
0.0
mg
0
%
Sodium
47.5
mg
2
%
Potassium
572.0
mg
16
%
Carbohydrate
9.2
g
3
%
Dietary Fiber
5.3
g
21
%
Protein
5.2
g
10
%
Alcohol
0.0
g
 
Vitamin A
54
%
Calcium
8
%
Vitamin D
0
%
Thiamin
8
%
Niacin
6
%
Vitamin B6
14
%
Phosphorus
12
%
Selenium
8
%
Vitamin C
273
%
Iron
9
%
Vitamin E
7
%
Riboflavin
12
%
Vitamin B12
0
%
Manganese
0
%
Copper
4
%
Magnesium
11
%
Zinc
5
%