You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Cookie, almond

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
51.3
Calories from Fat
28.0
Fat
3.1
g
5
%
Saturated Fat
0.48
g
2
%
Polyunsaturated Fat
0.81
g
 
Monounsaturated Fat
1.7
g
 
Cholesterol
4.4
mg
1
%
Sodium
35.3
mg
1
%
Potassium
21.9
mg
1
%
Carbohydrate
5.1
g
2
%
Dietary Fiber
0.35
g
1
%
Protein
0.97
g
2
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
1
%
Vitamin D
0
%
Thiamin
2
%
Niacin
1
%
Vitamin B6
0
%
Phosphorus
2
%
Selenium
2
%
Vitamin C
0
%
Iron
2
%
Vitamin E
2
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
0
%
Copper
2
%
Magnesium
2
%
Zinc
1
%