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Cornmeal mush, made with milk

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
165.2
Calories from Fat
33.3
Fat
3.7
g
6
%
Saturated Fat
2.1
g
11
%
Polyunsaturated Fat
0.29
g
 
Monounsaturated Fat
1.1
g
 
Cholesterol
13.6
mg
5
%
Sodium
273.4
mg
11
%
Potassium
287.6
mg
8
%
Carbohydrate
25.4
g
8
%
Dietary Fiber
1.7
g
7
%
Protein
7.3
g
15
%
Alcohol
0.0
g
 
Vitamin A
7
%
Calcium
20
%
Vitamin D
16
%
Thiamin
12
%
Niacin
6
%
Vitamin B6
6
%
Phosphorus
17
%
Selenium
7
%
Vitamin C
2
%
Iron
6
%
Vitamin E
0
%
Riboflavin
20
%
Vitamin B12
8
%
Manganese
0
%
Copper
2
%
Magnesium
8
%
Zinc
5
%