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Pancakes, whole wheat

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
92.0
Calories from Fat
36.4
Fat
4.0
g
6
%
Saturated Fat
0.87
g
4
%
Polyunsaturated Fat
1.6
g
 
Monounsaturated Fat
1.2
g
 
Cholesterol
23.9
mg
8
%
Sodium
245.8
mg
10
%
Potassium
95.0
mg
3
%
Carbohydrate
11.6
g
4
%
Dietary Fiber
1.5
g
6
%
Protein
3.2
g
6
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
8
%
Vitamin D
3
%
Thiamin
4
%
Niacin
4
%
Vitamin B6
3
%
Phosphorus
9
%
Selenium
15
%
Vitamin C
0
%
Iron
4
%
Vitamin E
2
%
Riboflavin
5
%
Vitamin B12
2
%
Manganese
0
%
Copper
3
%
Magnesium
5
%
Zinc
3
%