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Tuna, fresh, baked or broiled

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
176.0
Calories from Fat
41.7
Fat
4.6
g
7
%
Saturated Fat
0.96
g
5
%
Polyunsaturated Fat
1.3
g
 
Monounsaturated Fat
1.8
g
 
Cholesterol
60.4
mg
20
%
Sodium
433.0
mg
18
%
Potassium
603.2
mg
17
%
Carbohydrate
0.43
g
0
%
Dietary Fiber
0.018
g
0
%
Protein
31.4
g
63
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
2
%
Vitamin D
0
%
Thiamin
35
%
Niacin
62
%
Vitamin B6
54
%
Phosphorus
26
%
Selenium
70
%
Vitamin C
5
%
Iron
5
%
Vitamin E
3
%
Riboflavin
4
%
Vitamin B12
11
%
Manganese
0
%
Copper
4
%
Magnesium
17
%
Zinc
5
%