You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Salmon, baked or broiled

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
197.4
Calories from Fat
79.0
Fat
8.8
g
14
%
Saturated Fat
1.5
g
8
%
Polyunsaturated Fat
3.0
g
 
Monounsaturated Fat
3.2
g
 
Cholesterol
71.8
mg
24
%
Sodium
551.2
mg
23
%
Potassium
454.9
mg
13
%
Carbohydrate
0.51
g
0
%
Dietary Fiber
0.022
g
0
%
Protein
27.6
g
55
%
Alcohol
0.0
g
 
Vitamin A
6
%
Calcium
2
%
Vitamin D
0
%
Thiamin
15
%
Niacin
48
%
Vitamin B6
13
%
Phosphorus
32
%
Selenium
88
%
Vitamin C
4
%
Iron
6
%
Vitamin E
4
%
Riboflavin
5
%
Vitamin B12
52
%
Manganese
0
%
Copper
5
%
Magnesium
9
%
Zinc
5
%