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Maple syrup (100% maple)

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
209.6
Calories from Fat
1.4
Fat
0.16
g
0
%
Saturated Fat
0.029
g
0
%
Polyunsaturated Fat
0.08
g
 
Monounsaturated Fat
0.051
g
 
Cholesterol
0.0
mg
0
%
Sodium
7.2
mg
0
%
Potassium
163.2
mg
5
%
Carbohydrate
53.8
g
18
%
Dietary Fiber
0.0
g
0
%
Protein
0.0
g
0
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
5
%
Vitamin D
0
%
Thiamin
0
%
Niacin
0
%
Vitamin B6
0
%
Phosphorus
0
%
Selenium
1
%
Vitamin C
0
%
Iron
5
%
Vitamin E
0
%
Riboflavin
0
%
Vitamin B12
0
%
Manganese
0
%
Copper
3
%
Magnesium
3
%
Zinc
22
%